There are many ways that we can change our lifestyle habits to increase our chances of healthy aging and decrease our risk of dementia. This can include finding a social network, taking up a new hobby or finding ways to control current health conditions. You will find useful resources at the following links to help you on your healthy aging journey:
- Bruyere Digital Health
- Project Big Life
- Centretown Community Health Centre-Seniors Program
- IGeriCare
- The Dementia Society of Ottawa and Renfrew County